Breakfast food | Basic egg recipe | Half fry eggs | 5 minute dish
Eggs are the most staple breakfast option and these sunny side up eggs are prepared in the most straightforward manner.
Preparation Time
Cooking Time
Serves
Calories
1 Minutes
3 Minutes
2 Individuals
187 per Person
Ingredients
- Eggs: 3
- Oil: 2 tsp
- Salt and pepper to taste
Method
- Pour 1 tsp oil into a non-stick pan to warm. Try and use a pan with a small depression in the middle, this helps to hold the egg in the centre.
- When the oil is hot, carefully break the eggs into the centre of the pan and let it cook. You will see the edges of the eggs turning golden brown.
- Sprinkle salt and pepper to taste
- Run a flat spoon or spatula under the egg to ensure, it does not stick to the pan.
- Carefully remove the egg on a plate and enjoy a simple yet effective breakfast.
Serve atop a toasted rye bread slathered with butter. YUM!
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